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What happened 12/10/2005
What happens when u work out every day and u start to lose
the penis muscle?
2 Comments, 244 Views,
4 Votes
,1.69 Score
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Workout Program 12/9/2005
What kind or reps do most you guys work out with. Like 3 sets
of 10 reps. What kind of weight to start with, heavy or light?
1 Comments, 144 Views,
0 Votes
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Best Gym 12/8/2005
What is the better gym 24-hour fitness or Golds Gym?
3 Comments, 196 Views,
0 Votes
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Question Ladies 12/7/2005
Do ladies prefer a fit guy or one who is very buff and looks
like a professional bodybuilder?
1 Comments, 196 Views,
0 Votes
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Anaerobic vs. Aerobic exercise 12/3/2005
I know the difference between the two, but I guess I dont
understand it. I know they both are cardio and most fitness
magazines tell you that lifting weights is a good way of
cardio. But yet I go to the doctor for a little breathing
complication and she suggests I do aerobic exercise. What
different effects does these two have on your heart? I know
with anaerobic its short burst of energy ...
3 Comments, 222 Views,
4 Votes
,1.69 Score
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Sex for life; mine and your life 12/3/2005
I was watching the cable company TV show the other night
"Something....Sex with Dr. Drew". He had a
Cardiologist on the show that explain that people in poor
health should have sex. Think of sex as a test run of your
health. If something goes wrong, then your partner can
call 911 for help. Then they can get dress and wait for them
at the door.
<br>
Sex is a test, because if ...
0 Comments, 113 Views,
2 Votes
,2.42 Score
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I am just asking advice 12/1/2005
this is to you guys that got that "not not totaly cut
but huge muscular look I am a nineteen year old and I am not
as much cut as hard in biceps. Now I have two questions realy
one is that I do burn-out work outs on upper body very frequently
but I just cant seem to keep enough electrolites in my body
I have tryed gatoraide and the tablets but nothing seems
to keep me from cramping up befor ...
3 Comments, 81 Views,
0 Votes
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Working out 11/30/2005
Do you find you feel better after working out. I know I do.
3 Comments, 229 Views,
4 Votes
,4.80 Score
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Why You Shouldn’t Be Using These Exercises In The Gym 11/28/2005
Have you ever imagined using potentially dangerous exercises
in your workout? You have to be very careful with strength
training equipment because it may not be the most effective
or functional available.
<br>
How do you know that the exercises you are performing are
safe? Found below are some potentially dangerous exercises
with suggestions on how they should be done correctly ...
0 Comments, 105 Views,
4 Votes
,2.86 Score
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Want To Workout Without a Gym 11/28/2005
If you are like me, then you will probably know that using
free weights and machines is the fastest and most efficient
way there is to improve your metabolism and strength but
for many reasons these may not be convenient or readily
accessible to you.
<br>
You may also have no access to a commercial gym, home gym
or are on business trip, but there can be a solution, a ...
1 Comments, 79 Views,
4 Votes
,3.63 Score
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steroids?! 11/27/2005
I recently had a response to an article, that was a bit confusing.
I'm not sure if he was inferring 'I' use(d)
steroids, or that people should, in order to get the body
they want.
First of all, NO, I"VE NEVER USED STEROIDS. My pics
here are at a weight of 170 pounds. Had I used steroids, I
would probably weigh about 250.
Second, I workout for HEALTH reasons. I have a 'bad'
heart, and I ...
3 Comments, 171 Views,
8 Votes
,5.10 Score
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how much is too much 11/27/2005
Wanted to know how long women work out if they are going on
a date with someone new.
0 Comments, 135 Views,
2 Votes
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How To Stretch for Health 11/26/2005
By the time you finish reading this article I'm sure
you will find time to stretch every day. The lack of flexibility
in people is now seen to be the major cause of general health
problems and sports injury and is also being linked to everything
from stress, back pain, and even osteoarthritis.
<br>
It also means that nagging injuries, especially around
your joints take longer to ...
0 Comments, 95 Views,
4 Votes
,4.80 Score
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How To Perform Cardio-Boxing For Super Fitness 11/26/2005
Ever wondered why most sports scientists agree that cardio-boxing
is one of the best forms of exercise, well it is because it
conditions the total body and provides a complete workout
for your cardiovascular and endurance systems. Lets have
a look at the benefits:
<br>
The major benefits of cardio-boxing include:
<br>
* Increased Stamina
* Increased Strength
* ...
0 Comments, 77 Views,
2 Votes
,3.12 Score
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Easy Steps To Avoiding Gym Rage 11/26/2005
Have you heard about this recently? Many of us go through
this at our local gym or fitness centre on a regular basis
and are become increasingly frustrated.
<br>
It usually starts as a group of trainees chat away their
experiences of the day on a bench or at a piece of equipment
for fifteen minutes while you are waiting to use it.
<br>
Or someone is standing directly in ...
2 Comments, 139 Views,
4 Votes
,4.41 Score
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4 Sure-Fire Tips For Effective Weight Loss 11/24/2005
Are you just plain fed up because you haven't lost weight
for a long time now on that latest fad diet, well please stop!
Don't even think about trying another diet, because
it will only produce the same results as you have already
seen before.
<br>
Have a look at the four sure fire tips found below that are
based on "Scientific Principles" that have
always been around, but are not ...
2 Comments, 166 Views,
3 Votes
,5.39 Score
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losing weight 11/23/2005
I am looking to lose about 10 pounds. . What are some suggestions
that anyone has? I have cut out all soda beer and just drinking
water and gatorade for a start. Thanks.
4 Comments, 154 Views,
2 Votes
,1.04 Score
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Samson's rant ...right on 11/21/2005
Samson, Wow that was long ... but right on! The proof is in
the fitness.
I would add that there are four things to getting in shape.
These are general but fundamental and nothing anyone could
avoid … like the man said -how you apply them is individual.
Any one with out the other and you are going to wonder why
you are never really changing your body. So if you really
want to do ...
1 Comments, 146 Views,
6 Votes
,4.79 Score
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THIS IS INFO....NOT ADVICE 11/21/2005
I recently received a response from a gentleman that I'm
giving 'bad advice'. It was based on my 'hard
gainers' workout article. He went on to tell me what
he, himself has done by following a certain website's
advice. His acheivements were very notable. I commend
him for the goals he's reached, and I wish him further
success. He found something that works, FOR HIM, and better
than that, he ...
1 Comments, 409 Views,
3 Votes
,2.45 Score
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back health 11/19/2005
I will start with some back round no punn intended I am a 36
year old male that has allway prided in keeping my self in
great shape for year i ahve lifted wieghts and trained my
self to help my millitary and civilian carers going strong
I have squated as much as 500lbs and dead lifted over 400
lbs, and I thought my back was in great shape i could put my
hands flat on the floor while ...
0 Comments, 103 Views,
9 Votes
,1.93 Score
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Looks 11/16/2005
How important r looks
1 Comments, 209 Views,
3 Votes
,1.47 Score
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Fitness is a state of mind and body... A way of Life! 11/16/2005
I believe in fitness for life, I was once a fitness fanatic
forgetting about all other aspects of life but now I feel
I have the right balance.
<br>
People forget, that, a healthy body leads to a healthy mind
and i for one believe and practice that philosophy...
<br>
All the money in the world can't get you that, health
is everything and fitness brings that, enhances it.. ...
0 Comments, 40 Views,
1 Votes
,2.40 Score
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fitness and great sex 11/14/2005
About a year ago I started on a new fitness program by first
altering my diet and then adding a daily workout including
a brisk walk...eventually I got up to an hour walking 5 or
6 times a week and lifting weights for 45 minutes every other
day...besides a dramatic increase in both physical and
mental energy..I also noticed a large increase in sexual
energy...my orgasms increased by about ...
0 Comments, 67 Views,
3 Votes
,4.41 Score
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Tell Him You Have HEADACHE 11/10/2005
>She was wearing a loose-fitting, pink dress -- sleeveless
with straps. He
>was wearing his usual jeans and T-shirt.
>
>As they walked through the ape exhibit, they passed
in front of a large,
>silverback gorilla.
>
>Noticing the wife, the gorilla went crazy. He jumped
on the bars, and
>holding on with one hand (and 2 feet), he grunted and
pounded his ...
0 Comments, 268 Views,
2 Votes
,3.12 Score
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hardgainers, the workout 11/6/2005
I'm writing this article in response to a couple of
people that asked about 'hard gainers'. By the
way many if not most of the bodybuilders that I know, nearly
always tell me they are 'hard-gainers'. Usually
what this means is, they're not gaining as much or as
fast as they wish to. Or it could be their body type, or nutrition,
(both are covered in my nutrition article)
<br>
...
0 Comments, 236 Views,
9 Votes
,4.71 Score
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hard gainers, the nutrition aspect. 11/6/2005
I recently received a question concerning "hard
gainers" I saved my response to him, but can't
seem to find a way to retrieve it. So I'll write again,
basically what I told him.
The term "hard gainers" has been used for the
last 4-5 decades to describe those people who cannot seem
to gain muscle mass (or at least not as quickly as they would
like. These people tend to be "ectomorphic", ...
0 Comments, 231 Views,
8 Votes
,5.33 Score
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obsession? 11/4/2005
I recently read an article here from a nice lady that referred
to people who work out as being "obsessed".
Since I speak for a living, I'm very cautious and aware
of using the proper words to define a behavior.
Don't confuse "dedicated" or "disciplined"
with "obsession".
As far as obsession goes in correlation with behavior,
it would mean someone who is trying everything they can,
to ...
0 Comments, 208 Views,
7 Votes
,6.10 Score
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Fit or Cuddly? 11/4/2005
Ok guys and girls here is a question for you. When it comes
to meeting that special someone would you prefer a person
who is say fit and spends 6 days a week in the gym and is obsessed
with his/her body shape? or someone who is happy with the
way they look and fit into the cuddly build, nice to look
at and enough to hold? So what is people bones or comfort
looking forward to some responses ...
2 Comments, 171 Views,
7 Votes
,3.04 Score
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hockey players can score more often 11/2/2005
hockey is a demanding, skillful sport that helps in the
sack...
1- it is a cardio-vascular workout
2- it is a contact sport
3- it takes multiple motor skills to use together
4- you can score or assist in scoring
5- it's hard to score a hat trick (cumming 3 times)
6- a stiff stick gives you a hard shot
7- a long stick is effective for the "poke check"
8- chicks dig scars
9- you ...
1 Comments, 116 Views,
0 Votes
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Sexercise! 11/2/2005
Being an athelete all my life makes me wonder... Is there
any better workout than an extremly wild sex session?
Running, soccer, swimming? Hiking? Aerobics?
<br>
As far as I can think of, kickboxing may be the closest?
But Sex, like swimming one seemigly uses nearly all the
muscles in the body with the intensity & vigour that
swimming cannot match. The pace of sex also gets an ...
1 Comments, 123 Views,
1 Votes
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